^z 25th August 2024 at 8:09am
with 🦀, who kindly hangs out and allows overheated-dehydrated 🐇 to take his time – official outcome 76th place of 80 finishers, 43rd of 45 males, 3rd of 3 in the male 70-74 bracket, total time 49:44 ...
3.15 mi 49:54 15:49 /mi